Quoted here in its entirety, this article has special meaning to me. Having had a couple of heart attacks when he was younger than me (53), my father lived in pretty good health until he was 82. However, at 82 he had a stroke which started his rapid decline. After our local hospital said there wasn’t much they could do for him and sent him home, we took him the following day to a rehab hospital in Dallas. He never came home from there. Due to a bleeding ulcer which they could not locate, transfusion after transfusion, being fed intravenously for weeks (he couldn’t swallow easily), and other complications, he finally died.

My father did not die peacefully. For whatever reason, my father was not even allowed to drink water. When he would say “water, water…” over and over in a low whisper, all we could do was wet his lips with a moist Q-Tip or ice cube. Drinking water, if he could have swallowed, would have worsened his condition. Could it really worsen? He was already dying. It was time, but I wasn’t convinced of that yet, still holding on to hope and the weak encouragements of the doctors. My father eventually found the strength to yank all of the tubes, IV’s and monitors off of himself and he died shortly after. He managed to assert his belief that his time had come, even when no one else wanted to accept it.

I now have a living health care directive, and hope that it will be honored in the end if I wind up in a similar helpless condition, unable to communicate or make my wishes known. The following article is offered in hopes that it will help you consider your wishes for your inevitable end, to encourage you to prepare your last wishes. With your desires on paper, your family members or caregivers will have an easier time following your last wishes, knowing that by doing so they have done all that they could for you. Comments and your stories are welcome.

An Ill Father, a Life-or-Death Decision

By ALICIA von STAMWITZ
Published: January 25, 2010 Correction Appended

We have been through the drill so many times that when the nursing home calls to tell me the ambulance just left, I do not even bother to phone my siblings, who live in other states. I leave a note on the kitchen counter for my teenage children, grab the small bag I’ve already packed for these occasions and speed to the hospital on quiet streets.

In the E.R., I greet my father with a kiss. He is propped in a sitting position on the gurney, struggling to breathe. His eyes are closed and he does not respond to my voice or presence, but I take his hand in mine as I position myself opposite the medical team. I answer their questions in the clipped shorthand I know they prefer, eliminating pronouns and adjectives.

“Sixty-nine years old.”

“Bipolar alcoholic.”

“Yes, two open-heart surgeries.”

“No, can’t speak much since his last stroke, but his mind is fine.”

The doctor does not cut me off, so I add: “His liver is also shot, but that’s not because of the drinking only. It’s because he really tried to beat the bipolar illness and faithfully took his lithium.”

The doctor explains what I already know: my father’s heart is weak, his kidneys are failing and his lungs are filling with fluid. For the second time in six months, he needs to have a tube inserted in his windpipe.

I nod, waiting for him to continue listing procedures and tests. Instead, he takes a small step back from the gurney and asks, “Does your father have a living will?”

I freeze. No emergency room doctor has asked me this before. I answer, evenly, yes. “Do you have durable power of attorney?” Yes.

Visibly relieved, he looks me in the eye and gently but pointedly asks: “Does your father want us to employ extreme measures” — he pauses one heartbeat for emphasis — “knowing that he is not likely to improve?”

The two nurses flanking the doctor look at me kindly.

I smother my rising panic. I must stay calm. I need to think. The doctor has given us an opening, a chance to consider our options.

I know what I want: I want to stop the insane cycle of hospitalizations and heroic life-saving treatments. It is not helping my father. He is getting sicker. He is dying. And I am exhausted beyond belief. I have no energy for family or friends, and my career has suffered. I want my life back.

I am acutely tempted to answer, “Of course not — my father would not want heroic measures.” But I hesitate because I know it might not be true. In the past, he has wanted everything possible done. This night is different, but I do not know if his answer would be different.

I look at my father. It is hard to tell if he is conscious. No one else is looking at my father. Everyone is watching me closely.

Finally, I say out loud the only thing I know to be true. “In the past, my father has asked that everything possible be done.”

Then I bend over my father and ask him in a clear, strong voice: “Daddy, do you want to be intubated again? Squeeze my hand if you want to be intubated.” I wait, but he does not squeeze. Instead, he surprises us all by nodding his head. He is weak, but the nod is unmistakable.

One nurse grunts and rolls her eyes dramatically. The other mutters, “Oh, brother — here we go again,” and shoves a stainless steel instrument cart closer to the gurney. The doctor, more professional, remains impassive as he suggests I leave the room. “It is difficult to watch this procedure. Most patients struggle and flail, so we will have to use restraints.”

Yes, I know. I kiss my father on the cheek, tell him I will be back soon and head to the waiting room.

What the doctor and nurses do not know, what I hesitate to admit even to myself, is that I almost gave them the answer they wanted: the reasonable one. But I would have been terribly wrong.

My father never really recovered. He could never again breathe without a respirator, he never left the hospital bed, and he eventually needed dialysis and a feeding tube. Six months later he died of heart failure.

I suppose my father’s decision was a mistake. But it was his mistake to make, not mine. My role was to support my father, no matter what, and to tell the truth, no matter how hard.

Alicia von Stamwitz is an editor and writer in St. Louis.

Correction: January 30, 2010
An essay on Tuesday about caring for a terminally ill parent gave an incorrect side effect for lithium, a drug given for bipolar disorder. Lithium was not responsible for the liver damage found in the writer’s father because the drug is filtered and excreted by the kidneys.

Please share your personal stories. Your experiences could benefit others. The “comment” button is at the top of the article in the left hand column.

I don’t know when I first stumbled upon “This I Believe.” However, today I happened upon this brief essay which I’d like to share with you. Better yet, it’s only 4 minutes and you can listen to it. It’s nice. Perhaps it will hit home with you as it did with me. It’s the belief of two ordinary individuals.

If you want to visit the site, the addy I found this article on is http://thisibelieve.org Their tag line is A public dialogue of belief — one essay at a time.

Love And The Unceasing Wonder Of Life

Mr. & Mrs. Oliver Hale – New York, New York
As heard on The Bob Edwards Show, December 4, 2009

The Hales - 1950s - photo courtesy of Judith Shaw

As a New York City couple married for 30 years, Mr. and Mrs. Oliver Hale found that their love for each other inspired compassion and understanding for all of their fellow citizens.

Listen to what they have to say. Close your eyes and let them speak to you. Go ahead. Click here to listen to Love and the Unceasing Wonder of Life.

Better yet, one of them was a second interview. Those are always pretty hopeful. I don’t want to jinx myself, so I won’t go into details at this time. Wish me luck.

http://adoptamicrobe.blogspot.com/2009/03/human-parainfluenza-virus.html

image created by Emma Lurie

Okay. A team has clearly quenched the talk of a flu combining with a plague. However, flues can certainly mix with other flues. Say hello to HPIVs, Human Parainfluenza Viruses.

The latest exposé comes from a site I don’t want anything to do with, but the interview is with doctors. Check it out for yourself . If you can read Russian, you can read the original article. Human Parainfluenza Viruses (HPIVs) can be clearly diagnosed, but guess what… though we’re working on it, we don’t have a vaccine for it quite yet. Doctors also know they’re not to try to treat them with antibiotics. That can probe toxic. This according to the CDC. A more general explanation is offered by Google Health.

I really hope some top secret Gov’t agency, of any country, is not trying to stir up a pot of some nasty virus soup. That would be terrible.

I’m still keeping an eye for anything about the plague on the net. HPIVs come in four flavors. There is a lot of information about them on the net. Much more than I have the time to read through. I’ll scan HPIVs from time to time to see if there’s anything new and of interest.

As for now, it’s time to go to the grocery store. It’s time too get ready to make dinner.

Preface:

For the past 3 months or so, I have been following news on the topic of pneumonic plague (through a “search” on Google) that daily sends me anything related to the phrase. There has hardly been anything on the web about it. Then about 2 or 3 weeks ago, one link would show up, almost every day, from a site that I had never heard of, with hints of a massive outbreak of the H1N1 and/or combo with the plague. Everyone rifled it down, stating how one is viral, one is bacterial, No connection, etc. etc. That site, http://fto.co.za/ is still pumping it out. Here’s the front page article from today: Baxter admitted to contaminating 72kg of vaccine material.

Okay, I’d never heard of about fto.co.za, or FTO before, “From The Old” , where all of this news was being reported from. However, today I had an alert link pop up from the Baltimore Chronicle, which may be a horrible lying rag or a legit paper, I don’t know. But this is a LONG article on their site with lots of quotes from apparently reputable authorities and experts. Maybe there’s something to this. Oddly, we’re not hearing a peep out of the Ukraine news. But today a Baltimore Chronicle article says: Suspected Hemorrhagic Pneumonia Outbreak Hits Ukraine. There are links to many of the sources for the info. It begins:

“On October 29, the Australian web site zik.com.ua reported that: Western Ukraine was hit by a severe epidemic of unidentified influenza, tentatively diagnosed by doctors as viral pneumonia. The number of dead has climbed dramatically. Doctors advise Western Ukrainians to stay home and use preventive medicine.”

and continues:

“The plague or virus in the Ukraine has 10 times the mortality rate (attributed to) normal swine flu. It may signal what’s soon heading everywhere.”

This may all be hog-wash, or it may be some true stuff that could affect the whole world before too long. It may be a lot bigger than just the H1N1 flu. Anyway, I’m not trying to sensationalize, but see what you think of all this.

If you’d rather take the “no thanks” route and not even read any of it, hey, I understand that too. We’re all so overloaded as it is. Besides, if the dawg-gone world is gonna end tomorrow, it’s gonna end whether we have a clue or not. My fascination with following specific news items through Google Alerts started when I got hooked searching for information on the “sumali pirates,” who by the way, just seized another container ship a few hours ago. Maybe I’m in the wrong business? (Wait a minute… at the moment I’m not in any business.) {sigh}

Anyway, that’s my light news refresher for today.

I’ll keep you updated on the Ukraine situation.

Let’s not forget to be thankful to our Men & Women of the Armed Forces today, on Veterans Day, and every day, for all they have done and still do to secure our freedom.

Yesterday after I dropped my wife off to work, I noticed that the trees along the way home looked beautiful and warm in the soft glow of the morning light. Instead of going inside and heading for the computer, I picked up my camera and headed for Carl Albert Park. My blog friend and former Okie, Barb, had asked me what Oklahoma was looking like these days. This was the perfect morning to take a pictorial sampling, so these pictures are especially for her, but for all to enjoy. I’ll let them speak for themselves. Even though I am a graphic editor, I’m leaving them un-retouched, to brag about Oklahoma’s natural beauty.

Morning Misty Dew

fallen leaves

squirrels can do it…

standing firm

overhanging beauty

name that tree

it’s Oklahoma’s crape myrtle

crapes in golden spledor

leaves & acorns

catching the morning sun

the park floor

time to seed more trees

winter’s almost here

we really must be going

Now I’ll admit… there have been way better shots of geese headed south, but here I was among a bunch of tall trees and all of a sudden I heard HONK! HONK! so I let my camera follow where my ears were hearing, pointed up, and clicked. In the moment of just a few beats of their wings, they were gone. I got a better auditory memory from that moment than I did a picture, but at least you can see the evidence that Fall is here, and Winter is coming.

Thanks for joining me for my jaunt in the park.

caulitato soup
This recipe is 100% the work of Kalinda. See her recipe that I tried last night at wheatfreemeatfree.com. I took these pics for her so she could see how mine turned out. Let’s just say that by the time Iris and I went to bed there wasn’t anything left.

Here’s the two main ingredients, 2 medium sized potatoes, I use red russets, and a small head of cauliflower.

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Peel the potatoes, keep the skins and set aside. Chop up your two potatoes and the cauliflower into florets.

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Put them in 3 cups of water, bring them to a boil, add some salt and pepper, and then reduce to a simmer for 15 minutes. We go easy on the salt but pump up the fresh ground black pepper. As soon as you put the veggies in the pot, lay out the potato skins on some aluminum foil, wipe or spritz them with a shot of olive oil or butter spay, and put them in a 400º oven for the 15 minutes or so you’re cooking the potatoes and cauliflower.

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One the veggies are tender, around 15 minutes, put them into a blender.

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Add the water they cooked in into the blender and blend them smooth.

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Once everything is blended, add 4 ounces of either whole cream, half & half, or whole milk, depending on how behaved you want to be. We splurge 1/2 way with half & half and it’s delicious.
Pour it into nice wide bowls, top with a few toasted potato skins and just a sprinkle of shredded cheddar cheese if you like, but not so much as to overwhelm the soup, and wha-lah. You now have a healthy, yummy winter soup.
Thanks again to Kalinda and her wonderful blog about Gluten Free Vegetarian Delights. Even if you’re a dedicated carnivore, you’ll find wonderful recipes here to subsidize your side-of-yak. I will definitely be trying more of her scrumptious looking recipes.

caulitato soup

~ Bon Appetit ~

Linguistini is a portmanteau, a single word made by blending two others together. Stick with me, this is going to be fun.

Merriam-Webster offers smog as an example. Smoke and fog blended together. Linguistini is mine, a flavorful blend of the study of human speech and a flat pasta noodle. (Linguistics and linguine, or linguini.)

Some of these catch on, others don’t. Perhaps you have heard of the word chortle. Perhaps not. But it’s there in good ol’ Merriam-Webster’s dictionary. It was first used by a gentleman, well, by an egg, actually, named Humpty Dumpty. In Lewis Carroll’s classic Through the Looking Glass, Humpty explains it himself:
HumptyDumptyPreWallFall

“Well, ’slithy’ means ‘lithe and slimy’. ‘Lithe’ is the same word as ‘active’. You see, it’s like a portmanteau – there are two meanings packed into one word.”
As is fitting, portmanteau itself is a blend word, originating from the French word portemanteau, a compound formed from the verb porter (to carry) and the noun manteau (cloak).

Humpty  image courtesy of WikiMedia

So let’s have some fun with portmanteaus. If you’d like to see a good list of some that are already around, take a look at these. Now, I bet you can remember a time in your life when two (or more) words just blended together perfectly, and you praised yourself highly. If not, let’s see what you can come up with. Come on, you’re staring at one right now, my blog. (Web + Log = Blog)

Let’s hear ‘em, let’s have linguistini for lunch today!

Have you ever felt like you could just use a break from your daily rat race? If you’re nodding yes to yourself, you’re not alone.

While living in the heart of civilization enables us to remain fairly healthy, physically, it doesn’t always help our stress level. Some of us live in environments that are by nature more stressful than others. For instance, I grew up in NYC, which was a considerably more stressful place to live than where I live now, a city in Oklahoma with a population of around 16,000. However, regardless of your GPS coordinates, we all have stress. Kids’ schedules, leaky roofs, pending bills and unexpected expenses… all of these and many more contribute to the daily stress in our lives.

My wife’s and my life have thankfully not been overtaxed stress-wise lately. But this weekend did mark our 8.5 year wedding anniversary. Well, almost. It was off by a little over a week. It was however, Columbus day. We decided to take advantage of my wife’s three day weekend and rent a cabin with the Reserve On Eagle Creek in the mountains for a couple of days, to celebrate our many years together and enjoy a little R & R.

We left on our journey Saturday morning. The sun never did come out as we drove the leisurely 3 hour drive. It was four o’clock when we got to our destination. We had a few hours to settle in, start a fire, make dinner in the fully stocked kitchen and just chill out. After the sun went down, we jumped into the 102º Jacuzzi on the back porch. Now this is relaxing!

Every now and then it does one good to log off the computer, turn off the TV and cell phone, and just get away. Go romp around in nature for a while. At the Reserve on Eagle Creek we saw at least 3 different types of mushrooms growing in the woods. Brown ones, white ones, and even bright red ones. Not that we were going to saute any of these that night, but they were fun to find. Mushrooms must love the acidic soil that pine trees produce.

The Franklin Institute Resources for Science Learning website, Franklin Institute offers quite a few different ways to relieve stress, and they’re good ones, but a cabin in the woods for a couple of days has to be one of the best stress relievers.

We spend so much time and money just spinning our wheels from day to day. Why not get away from it all once and a while and recharge? It does the heart, mind & soul, and body, some good.

Please share your stress-busting techniques. We can learn from each other. If you’ve benefited from similar adventures, tell us about them. We can enjoy the time through your stories.

Kraft Foods, What Are You Doing?
Okay, doesn’t the whole world know that sugar is bad for us, and that as a whole, we’re all trying to cut back on it? I mean, after all, don’t we all know that Being Overweight + Consuming too much Sugar = DIABETES?

I switched from drinking diet pop to drinking TANG orange flavored beverage about a year ago. While the diet pops were both caffeine free and sugar free, they still had artificial sweeteners which I consider worse than small doses of sugar. So good bye pops, hello TANG.

I went to the store the other day and noticed that the container the TANG comes in had grown considerably. It’s now 20 oz instead of 12.3 oz. But guess what? The smaller container made 8 quarts of TANG, and the larger container only makes six quarts. A much larger container, and the mix makes 2 quarts less! I haven’t even checked the price difference of the two, but let me venture a guess… the larger one, (which makes two less quarts) is going to cost less. Here’s a picture of the old bottle of TANG on top of the new container. We know which one looks bigger, too bad it doesn’t contain as much.

But wait, there’s more. This article isn’t even about the size of the container, how much it contains, or even about about how much it costs. This article is about a product we’re used to more than doubling in it’s sugar content. Doubling!

Here’s the ingredients label:

Okay. One good thing is they took out three artificial sweeteners: surcalose, acesulfame potassium and neotame. But the bad thing is they have more than DOUBLED the amount of sugar in a glass. They added a small amount of salt as well, but not enough to make a difference in anyone’s diets. But look at the difference in sugar:

Notice that the carbs went right up with the sugar, from 9 grams to 22 grams. They used to have a claim that caught a lot of people’s eyes that were watching their sugar, it was this, promptly displayed on the cap of the container. Now it’s just a “great new taste.”

Pay a decent price for a product, Kraft calls it a “Sensible Solution.” Raise the price with the product making less beverage than before, even Kraft knows that’s no longer a sensible solution!

One last thing… what about vitamins? With their old mixture, they were proud to boast of something they called “Fruition,” a combination of 4 different vitamins along with calcium. With the new mixture it’s bye bye vitamin A, B6, B2 and B3. Only vitamin C and Calcium remain.

Now THAT’s what I call a product makeover. To who’s benefit is this? This topic will remain open to comment for one week, and then I’ll send it along with all comments to Kraft Foods. Are you okay with these changes?